Self-Awareness and Stress Management: Holiday Edition Find Your Calm Before the Holiday Rush

Date and Time

Thursday Nov 6, 2025
6:00 PM - 9:00 PM CST

Dates: Wednesday, November 6 & 13
Time: 6:00 PM – 9:00 PM (two 3-hour sessions)

Location

Wayland Baptist University – San Antonio
8300 Pat Booker Rd
Live Oak, TX 78132

Fees/Admission

Special Holiday Price: $24.95 (Regular Price $99.95)
Includes: Free digital copy of the class book (emailed prior to the first session)

Certificate of Attendance: Awarded by Wayland Baptist University upon completion.

Website

https://www.wbu.edu/campuses/san-antonio/ipd/index.htm

Contact Information

Art Seago
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Description

The holiday season should be a time of joy, reflection, and connection — yet it often brings extra pressure, expectations, and stress. This two-part workshop, offered by Wayland Baptist University – San Antonio, will equip you with the tools and self-awareness needed to navigate the holidays with clarity, balance, and resilience.

Meet the Instructor: Dr. Steve Schmidt

Founder & CEO, World Class Quest
Retired Lt. Colonel, United States Air Force
Co-Developer of the Six Sigma Approach

Dr. Schmidt brings decades of leadership and training expertise, blending science, strategy, and real-world application. His engaging teaching style and proven methods ensure participants walk away with actionable skills to thrive under pressure.